Blog
Jan
24
The Benefits of Art and Music Therapy for Breaking Free from Substance Abuse
Struggling with addiction can feel overwhelming, but you’re not alone. Many people turn to creative outlets during recovery, and art…
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22
Daily Micro-Habits for Macro Change: Practices to Strengthen Sobriety
In recovery, the big picture often feels overwhelming. The journey to sobriety is monumental, and the thought of maintaining it…
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22
Reclaiming Identity: Rediscovering Who You Are Beyond Addiction
Recovery is a deeply transformative process. For those emerging from the grip of addiction, one of the most profound challenges…
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22
Reframing the New Year and Focusing on Progress
The New Year often brings a sense of urgency to transform, set lofty goals, and strive for perfection. While resolutions…
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22
What Are the Six Main Points of Dialectical Behavior Therapy?
If you’re feeling overwhelmed and unsure where to turn, you’re not alone. Dialectical Behavior Therapy (DBT) has helped many people…
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20
Oxycodone and Breastfeeding: What You Need to Know
Taking care of a baby is exhausting, especially if you’re recovering from pain after delivery. You may wonder if taking…
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Jan
17
How Weather in Pennsylvania Affects Seasonal Addiction Triggers and Recovery
Pennsylvania’s weather can impact your mood more than you think. Cold, dark winters may bring feelings of isolation, while warmer…
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Jan
15
Demerol Withdrawal Symptoms, Timeline, and Effective Treatment Options in Pennsylvania
Demerol withdrawal can feel overwhelming, but you’re not alone. Many people struggle with this, and help is available. If you…
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