570-630-9354Blog
Feb
6
How Nutrition Impacts Mental Health in Recovery
Recovery is about more than just abstaining from substances—it’s about healing the body, mind, and spirit. While therapy, support groups,…
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Feb
5
Ritalin Side Effects in Females: The Impact on Mental Health and Physical Well-Being
Ritalin helps with focus and impulse control, but it can also cause serious side effects. Many women experience anxiety, mood…
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Feb
3
Choosing Between PHP vs Inpatient for Drug and Alcohol Addiction Recovery
Choosing the right addiction treatment can feel overwhelming. PHP vs inpatient care both offer support, but they work differently. One…
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Jan
31
Understanding Inhalant Abuse: Risks, Signs, and Recovery Options
Inhalant abuse is more dangerous than many people realize. It’s not just kids experimenting—it can cause serious brain damage, organ…
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Jan
29
Breaking the Cycle of Veteran PTSD and Substance Abuse: Strategies for Recovery
Struggling with veteran PTSD and substance abuse can feel overwhelming. Many veterans turn to drugs or alcohol to numb the…
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Jan
27
How to Stop Intrusive Thoughts That Trigger Substance Abuse Relapse
Intrusive thoughts can feel exhausting, especially during recovery. They show up uninvited and make staying focused harder. It’s normal to…
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Jan
24
The Benefits of Art and Music Therapy for Breaking Free from Substance Abuse
Struggling with addiction can feel overwhelming, but you’re not alone. Many people turn to creative outlets during recovery, and art…
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Jan
22
Daily Micro-Habits for Macro Change: Practices to Strengthen Sobriety
In recovery, the big picture often feels overwhelming. The journey to sobriety is monumental, and the thought of maintaining it…
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Family Programs
“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
