570-630-9354Blog
Mar
12
How to Help Adult Child With Addiction Without Enabling: Setting Healthy Boundaries
Watching your child struggle with addiction is painful. You want to help, but it’s hard to know what actually works.…
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Mar
10
Daily Recovery Readings and Meditations: Finding Inspiration for Long-Term Sobriety
Staying sober takes effort every day. Some days feel easy, while others bring stress, triggers, or self-doubt. That’s where daily…
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Mar
7
Restoril and Melatonin: Understanding Their Effects on Sleep and Addiction Recovery
Struggling with sleep during recovery can feel exhausting. Your body is healing, but restless nights make everything harder. Many people…
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Mar
5
Alcoholic Relapse After Long Term Sobriety: Causes and How to Get Back on Track
Relapsing after years of sobriety can feel devastating. You worked hard to stay sober, and now it feels like everything…
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Mar
3
First Week in Rehab: Challenges, Milestones, and How to Stay Motivated
The first week in rehab can feel overwhelming. Everything is new, and emotions run high. You might struggle with cravings,…
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Feb
27
How the Cycle of Addiction Keeps You Trapped — and How to Escape
Addiction doesn’t happen overnight. It builds, trapping you in a cycle of addiction that feels impossible to escape. You may…
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Feb
26
ADHD and Ritalin Misuse: How to Avoid the Risk of Dependency
Misusing ADHD and Ritalin can lead to serious problems, including dependency. It often starts with a small extra dose to…
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Feb
24
How to Stay Sober at a Party: Practical Tips for Any Social Event
Staying sober at a party can feel tough, especially when everyone around you is drinking. You might worry about standing…
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Family Programs
“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
