Blog
Dec
20
Understanding Holiday Blues Symptoms: Signs You Shouldn’t Ignore
The holiday season often brings a mix of emotions, ranging from joy and nostalgia to stress and sadness. For those…
Read MoreDec
19
Breaking the Cycle of Binge Drinking and Depression: Tips for Recovery
Breaking free from binge drinking and depression can feel overwhelming, but you’re not alone. These struggles often feed off each…
Read MoreDec
18
Reflecting on Progress: The Role of Gratitude in Year-End Recovery
As the year comes to a close, many find themselves reflecting on the events, growth, and challenges of the past…
Read MoreDec
18
Strengthening Support Networks Over the Holidays
The holiday season is often portrayed as a time of joy, celebration, and connection. However, for individuals in recovery, it…
Read MoreDec
18
The Impact of Cold Weather on Mental Health and Recovery
As the seasons shift and the temperature drops, many people notice changes in their mood and energy levels. For individuals…
Read MoreDec
18
The Science Behind Marijuana and Panic Attacks: Causes, Risks, and Prevention
Marijuana and panic attacks have an interesting yet complex relationship. For some people, marijuana feels like a way to calm…
Read MoreDec
16
Antipsychotics and Alcohol: Risks, Side Effects, and Safe Practices
Combining antipsychotics and alcohol can lead to serious health risks, especially for people managing mental health conditions. Antipsychotic medications are…
Read MoreDec
14
5 Signs You are Enabling an Addict
In efforts to support a struggling addict, loved ones can often make the mistake of enabling an addict and their…
Read More