Category: Recovery Process
September
1
How to Help a Friend with Addiction
Watching a friend struggle with a drug addiction can be overwhelming and heartbreaking. You want to help, but you’re not…
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1
Are the Twelve Steps to Recovery Right for You
Are the Twelve Steps to recovery right for you? The program has been a popular set of guidelines for helping…
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23
Questions You Shouldn’t Ask A Recovering PA Addict
The journey of recovery from Pennsylvania addiction is a courageous and transformative one. It is marked by challenges and triumphs.…
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1
Yoga and Mindfulness for Recovery
Mindfulness and yoga are just a few of the ways people incorporate self-care practices into recovery. Yoga is both exercise…
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18
5 Reasons to Attend Rehab Away From Home
Deciding to seek addiction treatment is the first step in finding recovery. Many times people choose a local rehab center…
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31
Sober Summer Activities to Enjoy in PA
Let’s face it: sometimes the weekends can be hard when you’re in recovery from addiction. Maybe it’s the idea of…
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30
Maintaining Mindfulness in Recovery
What is Mindfulness? Introduced by the Buddha as a path to spiritual enlightenment more than 2,500 years ago, mindfulness is…
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26
The Transformative Journey: How Music Helps Individuals in Rehab Find Their Voice
Imagine a world where healing and recovery could be enhanced by something as simple and beautiful as music. A world…
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10
Understanding the Difference Between CBT vs. DBT
Behavioral therapies are widely used in addiction treatment. The most popular behavioral therapy is CBT (Cognitive Behavioral Therapy), which forms…
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1
What Can You Expect in Your first AA Meeting?
We can all remember what it felt like on the first day of school or the first day of a…
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