570-630-9354Category: Recovery Process
November
23
Understanding Triggers: Practical Strategies for Managing Cravings
Recovery is a transformative journey that requires not only physical but also emotional and mental resilience. One of the biggest…
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November
21
Why Nutrition and Addiction Recovery Are Connected: Improving Health Through Diet
In addiction recovery, focusing on both physical and mental health plays a huge role in feeling well and staying on…
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November
15
Developing a Personal Mission Statement for Focus and Growth
In the journey of recovery, creating a personal mission statement can be a powerful tool for focus, growth, and clarity.…
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November
5
The Importance of Assertiveness in Recovery: Building Confidence and Boundaries
Anyone can benefit from assertiveness. However, assertiveness in recovery is especially important because it allows communication of needs, boundaries, and…
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November
1
What to Expect During Your First Sober Holiday Season
The holiday season is often a time of joy, connection, and celebration. For someone in early recovery, however, it can…
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31
Celebrating Milestones: Small Wins Strengthens Your Recovery
When it comes to recovery, the journey often feels like a long and winding road, with ups and downs that…
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October
31
Establishing Healthy Habits and Routines in Early Recovery
In early recovery, structure and predictability can be the anchors that ground us as we navigate the often turbulent waters…
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October
31
Navigating Seasonal Changes in Your Recovery Journey
As the warmth of summer gives way to crisp autumn air and leaves start to turn, we’re reminded that change…
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October
22
Discover the Best Books on Sobriety to Support Your Recovery
Embarking on a sobriety journey can feel overwhelming, but the right support and resources make a big difference. Recognizing relapse…
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October
16
Taking a Break from Social Media Early in Addiction Recovery: Yes or No?
In today’s digital world, social media is everywhere and often plays a big role in our daily lives. For people…
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Family Programs
“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
