Category: Recovery Process

Understanding Triggers: Practical Strategies for Managing Cravings

Recovery is a transformative journey that requires not only physical but also emotional and mental resilience. One of the biggest…

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Healthy food as a symbol of how nutrition and addiction recovery are connected

Why Nutrition and Addiction Recovery Are Connected: Improving Health Through Diet

In addiction recovery, focusing on both physical and mental health plays a huge role in feeling well and staying on…

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Father teaching his son to ride a bike.

Developing a Personal Mission Statement for Focus and Growth

In the journey of recovery, creating a personal mission statement can be a powerful tool for focus, growth, and clarity.…

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People showing assertiveness in recovery.

The Importance of Assertiveness in Recovery: Building Confidence and Boundaries

Anyone can benefit from assertiveness. However, assertiveness in recovery is especially important because it allows communication of needs, boundaries, and…

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Table set for a holiday meal.

What to Expect During Your First Sober Holiday Season

The holiday season is often a time of joy, connection, and celebration. For someone in early recovery, however, it can…

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Celebrating Milestones: Small Wins Strengthens Your Recovery

When it comes to recovery, the journey often feels like a long and winding road, with ups and downs that…

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A knot forming a heart. Can two people with Substance Use Disorder be in a healthy relationship?

Establishing Healthy Habits and Routines in Early Recovery

In early recovery, structure and predictability can be the anchors that ground us as we navigate the often turbulent waters…

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People riding bikes during autumn.

Navigating Seasonal Changes in Your Recovery Journey

As the warmth of summer gives way to crisp autumn air and leaves start to turn, we’re reminded that change…

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the best books on sobriety

Discover the Best Books on Sobriety to Support Your Recovery

Embarking on a sobriety journey can feel overwhelming, but the right support and resources make a big difference. Recognizing relapse…

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A person using a phone

Taking a Break from Social Media Early in Addiction Recovery: Yes or No?

In today’s digital world, social media is everywhere and often plays a big role in our daily lives. For people…

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“Adventure trek is always popular”

Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!

Annabelle Stiso |

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Little Creek Lodge 359 Easton Turnpike Hamlin, PA 18427