Category: Recovery Process

Woman looking out at the sea.

Gratitude Exercises That Support Addiction Recovery Every Day

Recovery can feel overwhelming, especially when daily stress or cravings weigh you down. That’s why gratitude exercises can make such…

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Man holding his head in his hands after a fight with his partner.

Being in a Relationship With an Addict in Recovery: What You Need to Know

Being in a relationship with an addict in recovery comes with challenges that can feel overwhelming at times. You may…

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A man hiking in nature.

What Is a Recovery Plateau and How Do You Move Past It?

When the Progress Slows Recovery is often described as a journey. Like any journey, it comes with excitement, discovery, obstacles,…

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Woman looking at the sun while learning how to rebuild your life after rehab.

How to Rebuild Your Life After Rehab or Recovery

Life after treatment can feel uncertain. You’ve worked hard to get sober, but now comes the next step—figuring out how…

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Women sitting at a pub and drinking beer.

What Is the California Sober Lifestyle and Is It Right for You?

The California sober lifestyle means staying off hard drugs while still using some substances in moderation—usually cannabis or alcohol. This…

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Woman spreading her arms while looking at the sun.

The Life-Changing Benefits of Sobriety You Didn’t Expect

Sobriety changes more than your health—it can change your whole life in ways you didn’t expect. Maybe you’ve heard about…

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Woman making a healthy meal while worrying about both nutrition and mental health.

How Nutrition and Mental Health Impact Addiction Recovery

Recovery isn’t only about staying away from drugs or alcohol. It’s about healing your whole self—physically and mentally. What you…

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How to Keep Your PA Job While Going to Rehab

For many people struggling with substance use disorder, the idea of attending rehab is often traumatizing. While attending rehab to…

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Man reading best stress management books on a beach.

Best Stress Management Books for People in Substance Abuse Recovery

Stress hits hard during recovery. Some days feel heavier than others, and it’s tough to know what helps. If you’ve…

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Vitamins and supplements for meth recovery in the shape of a heart on a table

Key Vitamins and Supplements for Meth Recovery

There's no denying that meth addiction is a public health crisis that has left a trail of broken lives in…

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“Adventure trek is always popular”

Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!

Annabelle Stiso |

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Little Creek Lodge 359 Easton Turnpike Hamlin, PA 18427