Category: Recovery Process
September
11
Gratitude Exercises That Support Addiction Recovery Every Day
Recovery can feel overwhelming, especially when daily stress or cravings weigh you down. That’s why gratitude exercises can make such…
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5
Being in a Relationship With an Addict in Recovery: What You Need to Know
Being in a relationship with an addict in recovery comes with challenges that can feel overwhelming at times. You may…
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20
What Is a Recovery Plateau and How Do You Move Past It?
When the Progress Slows Recovery is often described as a journey. Like any journey, it comes with excitement, discovery, obstacles,…
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13
How to Rebuild Your Life After Rehab or Recovery
Life after treatment can feel uncertain. You’ve worked hard to get sober, but now comes the next step—figuring out how…
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4
What Is the California Sober Lifestyle and Is It Right for You?
The California sober lifestyle means staying off hard drugs while still using some substances in moderation—usually cannabis or alcohol. This…
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28
The Life-Changing Benefits of Sobriety You Didn’t Expect
Sobriety changes more than your health—it can change your whole life in ways you didn’t expect. Maybe you’ve heard about…
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16
How Nutrition and Mental Health Impact Addiction Recovery
Recovery isn’t only about staying away from drugs or alcohol. It’s about healing your whole self—physically and mentally. What you…
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1
How to Keep Your PA Job While Going to Rehab
For many people struggling with substance use disorder, the idea of attending rehab is often traumatizing. While attending rehab to…
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29
Best Stress Management Books for People in Substance Abuse Recovery
Stress hits hard during recovery. Some days feel heavier than others, and it’s tough to know what helps. If you’ve…
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19
Key Vitamins and Supplements for Meth Recovery
There's no denying that meth addiction is a public health crisis that has left a trail of broken lives in…
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