570-630-9354Category: relapse prevention
August
27
Stages of Relapse: How to Spot Them Before It’s Too Late
Relapse doesn’t happen in one moment. It builds slowly, often in ways you might not notice at first. The stages…
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August
20
Why Dopamine Matters in Addiction Recovery
The Chemistry Behind Craving and Change Addiction doesn’t begin as a moral failing or a character flaw. It begins in…
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August
20
Is Relapse a Normal Part of Recovery?
Redefining the Story Around Relapse Recovery is not a straight line. For many people working toward sobriety, relapse is a…
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July
20
Sober Vacations: Tips for Staying Clean While Seeing the World
Travel can feel exciting and overwhelming at the same time—especially when you’re working hard to stay sober. New places often…
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July
7
How to Recognize and Prevent Transfer Addiction in Recovery
Getting sober takes strength, but staying sober brings its own challenges. One of those is transfer addiction. That’s when a…
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March
10
Daily Recovery Readings and Meditations: Finding Inspiration for Long-Term Sobriety
Staying sober takes effort every day. Some days feel easy, while others bring stress, triggers, or self-doubt. That’s where daily…
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February
21
The Biggest Challenges in Long Term Sobriety and How to Overcome Them
Staying sober isn’t just about quitting—it’s about building a life where you don’t need substances to cope. Long term sobriety…
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January
27
How to Stop Intrusive Thoughts That Trigger Substance Abuse Relapse
Intrusive thoughts can feel exhausting, especially during recovery. They show up uninvited and make staying focused harder. It’s normal to…
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January
22
Daily Micro-Habits for Macro Change: Practices to Strengthen Sobriety
In recovery, the big picture often feels overwhelming. The journey to sobriety is monumental, and the thought of maintaining it…
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December
18
Reflecting on Progress: The Role of Gratitude in Year-End Recovery
As the year comes to a close, many find themselves reflecting on the events, growth, and challenges of the past…
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Family Programs
“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
