570-630-9354Category: Recovery Process
February
24
How to Stay Sober at a Party: Practical Tips for Any Social Event
Staying sober at a party can feel tough, especially when everyone around you is drinking. You might worry about standing…
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February
12
Self-Forgiveness in Recovery: A Guide to Healing and Self-Compassion
Letting go of past mistakes is hard, especially in addiction recovery. Guilt and shame can feel overwhelming, making it difficult…
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February
6
Exercise as a Tool for Emotional Regulation in Recovery
Recovery from addiction is more than just abstaining from substances—it’s about learning how to navigate life’s challenges in healthy, productive…
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February
6
How Does the Body Heal from Alcohol or Drug Abuse?
Recovery from substance abuse is a profound journey, and while much of the focus is placed on mental and emotional…
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February
6
How Nutrition Impacts Mental Health in Recovery
Recovery is about more than just abstaining from substances—it’s about healing the body, mind, and spirit. While therapy, support groups,…
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January
24
The Benefits of Art and Music Therapy for Breaking Free from Substance Abuse
Struggling with addiction can feel overwhelming, but you’re not alone. Many people turn to creative outlets during recovery, and art…
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January
22
Daily Micro-Habits for Macro Change: Practices to Strengthen Sobriety
In recovery, the big picture often feels overwhelming. The journey to sobriety is monumental, and the thought of maintaining it…
Read MoreJanuary
22
Reclaiming Identity: Rediscovering Who You Are Beyond Addiction
Recovery is a deeply transformative process. For those emerging from the grip of addiction, one of the most profound challenges…
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January
22
Reframing the New Year and Focusing on Progress
The New Year often brings a sense of urgency to transform, set lofty goals, and strive for perfection. While resolutions…
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January
13
Repairing Relationships After Addiction
Repairing relationships after addiction can feel overwhelming, but you’re not alone. Addiction impacts trust, communication, and emotional bonds, leaving loved…
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Family Programs
“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
