570-630-9354Category: mental health
September
17
How to Prepare for Psychotherapy While in Drug or Alcohol Rehab
Starting psychotherapy during rehab can feel overwhelming, especially when you’re already working hard on recovery. Many people wonder how to…
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August
24
How Rehab Programs Support Mental Wellness Every Step of the Way
Recovery is about more than quitting substances. It’s also about rebuilding your mental wellness every step of the way. Addiction…
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August
8
THC and Paranoia: Signs, Causes, and What to Do About It
THC and paranoia can catch you off guard, leaving you anxious and unsure of what’s happening. You might notice your…
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June
11
What Is Neurotypical Disorder?
Anxiety can feel overwhelming. It shows up in your body, your thoughts, and your day-to-day life. But is it something…
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June
7
Essential Oils For Depression, Anxiety, And Other Mental Health Disorders
More and more people are turning to essential oils as an alternative treatment for depression. These natural remedies can either…
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April
24
Why and How Drugs Influence a Person’s Emotions, Perceptions, and Behavior
Drugs can change how someone feels, thinks, and acts—sometimes quickly, sometimes over time. If you've ever wondered why this happens,…
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January
22
What Are the Six Main Points of Dialectical Behavior Therapy?
If you’re feeling overwhelmed and unsure where to turn, you’re not alone. Dialectical Behavior Therapy (DBT) has helped many people…
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January
17
How Weather in Pennsylvania Affects Seasonal Addiction Triggers and Recovery
Pennsylvania’s weather can impact your mood more than you think. Cold, dark winters may bring feelings of isolation, while warmer…
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December
20
Understanding Holiday Blues Symptoms: Signs You Shouldn’t Ignore
The holiday season often brings a mix of emotions, ranging from joy and nostalgia to stress and sadness. For those…
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November
19
Coping with the Fear of Failure: Tips to Build Confidence and Resilience
The fear of failure can be a powerful force, often holding people back from taking chances or pursuing dreams. For…
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“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
