570-630-9354Blog
Jan
31
Understanding Inhalant Abuse: Risks, Signs, and Recovery Options
Inhalant abuse is more dangerous than many people realize. It’s not just kids experimenting—it can cause serious brain damage, organ…
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Jan
29
Breaking the Cycle of Veteran PTSD and Substance Abuse: Strategies for Recovery
Struggling with veteran PTSD and substance abuse can feel overwhelming. Many veterans turn to drugs or alcohol to numb the…
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Jan
27
How to Stop Intrusive Thoughts That Trigger Substance Abuse Relapse
Intrusive thoughts can feel exhausting, especially during recovery. They show up uninvited and make staying focused harder. It’s normal to…
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Jan
24
The Benefits of Art and Music Therapy for Breaking Free from Substance Abuse
Struggling with addiction can feel overwhelming, but you’re not alone. Many people turn to creative outlets during recovery, and art…
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Jan
22
Daily Micro-Habits for Macro Change: Practices to Strengthen Sobriety
In recovery, the big picture often feels overwhelming. The journey to sobriety is monumental, and the thought of maintaining it…
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Jan
22
Reclaiming Identity: Rediscovering Who You Are Beyond Addiction
Recovery is a deeply transformative process. For those emerging from the grip of addiction, one of the most profound challenges…
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Jan
22
Reframing the New Year and Focusing on Progress
The New Year often brings a sense of urgency to transform, set lofty goals, and strive for perfection. While resolutions…
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Jan
22
What Are the Six Main Points of Dialectical Behavior Therapy?
If you’re feeling overwhelmed and unsure where to turn, you’re not alone. Dialectical Behavior Therapy (DBT) has helped many people…
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“Adventure trek is always popular”
Little creek lodge is such an amazing place for people who want to make a serious change in their life. I’ve watched my loved one grow immensely through his recovery with the help of the caring staff and engaging programs. Adventure trek is always popular on the agenda!
Annabelle Stiso |
